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Bootcamp by Ron

Cleveland County Wellness Square 210 S. James Garner Ave., Classroom 100, Norman

Bootcamp by Ron

Movement and Mindfulness: Intro to Meditation and Relaxation Techniques

Cleveland County Wellness Square 210 S. James Garner Ave., Classroom 100, Norman

Movement and Mindfulness: Intro to Meditation and Relaxation TechniquesMeditation helps you quiet the mind and move into a deeper, relaxed state. This can be achieved through the practice of a […]

Zumba

Cleveland County Wellness Square 210 S. James Garner Ave., Classroom 100, Norman

Come join us for a dance party led by Shayda Omoumi!This class, offered every Monday and every other Friday, is perfect for all ages and abilities. Zumba incorporates easy to […]