Classes

"Welcome Your Wild Neighbors: Creating a Humane, Wildlife Friendly Yard"Imagine your yard teeming with butterflies, singing birds, and croaking frogs! As natural habitats are increasingly developed and fragmented, individual gardens and yards can provide critical habitat for struggling wildlife. Learn how to turn your yard into a welcoming space for wildlife. Creating wildlife habitat in […]

Rose Rock Habitat for Humanity presents this Homeownership Workshop!Once a quarter, hear from the experts in home maintenance! They will walk you through the Do's and Don'ts of basic plumbing, HVAC, and electric maintenance. Did you know that you're supposed to flush your hot water heater every year? How about servicing your HVAC system before […]

This all-levels vinyasa flow class links each movement to breath while strengthening the body and calming the mind with challenging postures

Bootcamp by Ron

Stress Reduction and Relaxation with SandyStress Reduction and Relaxation with Sandy Join in for gentle movement that can be done in a chair, relaxation with sound, and guided meditation.

Come join us for a dance party led by Shayda Omoumi!This class, offered every Monday and every other Friday, is perfect for all ages and abilities. Zumba incorporates easy to […]

Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that […]

Learn tips for saving time, money, and stress when planning healthy meals for your family.

Yoga For Everyone with Barbara

Join Saffron Fletcher for an all levels welcome yoga class every Wednesday morning.

Estate Planning Basics - Financial Assets & BeneficiariesDescription: Let’s talk about what documents are usually included in an Estate Plan: A Will, a Power of Attorney, an Advance Directive, a […]

Bootcamp by Ron

Join Gwen for Kundalini Yoga at The Well

Dance for Parkinson's by University of Oklahoma School of DanceDance for Parkinson’s is an OU School of Dance class, now hosted at The Well, for individuals with mobility issues as […]

Join Jennifer Engleman for an all levels welcome yoga class every Thursday.

Mindfulness Meditation with Haven

Yoga For Everyone with Barbara

Fresh Start Tai Chi: for those looking for an activity that will promote overall well-being, improve balance & coordination.Fresh Start Tai Chi: for those looking for an activity that will […]