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November 29 @ 10:00 am - 11:00 am
Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first exposed to ancient Chinese medicine and other Asian health practices not traditional here in the west. He is a retired computer scientist who has lived and worked around the US and overseas during his extensive corporate career. Chock has also written a book about his life as a young boy in Thailand.
This free class is available for attendees of all ages and ability levels, no experience or added equipment required.