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Yoga and the Meridians

July 6 @ 6:00 pm - 7:30 pm

Free
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Join Gwenn Agiapal for an introduction to Kundalini Yoga class, which includes meditation and light movement. Please bring a mat or cushion.

Many of us have experimented with the way that yoga can help balance our physical and mental health. Kundalini Yoga targets specific areas of the body called Meridians, using gentle movement and meditation to promote wellness and relaxation.

Details

Date:
July 6
Time:
6:00 pm - 7:30 pm
Cost:
Free
Event Category:
https://www.eventbrite.com/e/yoga-and-the-meridians-tickets-321433585507

Venue

Cleveland County Wellness Square
210 S. James Garner Ave., Market Hall
Norman, OK 73069 United States

Organizer

The Well
Email:
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