Join StretchLab in stretching those muscles out for free!Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Come join us at The Well for Yoga For Everyone!!Join Barb Pyle who is teaching Yoga For Everyone which incorporates balance, flexibility, agility and strength. Modifications are taught so that everyone can participate whether you have done yoga before or are just beginning.
Join Gwen for Kundalini Yoga at The Well
Join Jennifer Engleman for an all levels welcome yoga class every Thursday.
Increase your understanding of how diabetes starts and works within your body. Learn the “why” behind the recommendations your doctor gives
Come join us at The Well for Yoga For Everyone!!Join Barb Pyle who is teaching Yoga For Everyone which incorporates balance, flexibility, agility and strength. Modifications are taught so that everyone can participate whether you have done yoga before or are just beginning.
Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]
Come join us for a free dance party led Shayda Omoumi!!This class, offered every Friday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.
Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]
Increase your understanding of how diabetes starts and works within your body. Learn the “why” behind the recommendations your doctor gives
Join StretchLab in stretching those muscles out for free!Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Come join us at The Well for Yoga For Everyone!!Join Barb Pyle who is teaching Yoga For Everyone which incorporates balance, flexibility, agility and strength. Modifications are taught so that everyone can participate whether you have done yoga before or are just beginning.
Join Kelly Parker for a levels welcome yoga class every Wednesday.
Join Gwen for Kundalini Yoga at The Well
Join Jennifer Engleman for an all levels welcome yoga class every Thursday.
Come join us at The Well for Yoga For Everyone!!Join Barb Pyle who is teaching Yoga For Everyone which incorporates balance, flexibility, agility and strength. Modifications are taught so that everyone can participate whether you have done yoga before or are just beginning.
: Let’s talk about what documents are usually included in an Estate Plan: A Will, a Power of Attorney, an Advance Directive...Here some of the questions/topics addressed during this session: - What is the difference between a Will and a Trust? - Power of Attorney vs. Guardianship proceedings; - What is probate? How to avoid […]
Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]
Come join us for a free dance party led Shayda Omoumi!!This class, offered every Friday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.
Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]