Classes

StretchLab

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

Join StretchLab in stretching those muscles out for free!Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.

Yoga For Everyone

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

Come join us at The Well for Yoga For Everyone!!Join Barb Pyle who is teaching Yoga For Everyone which incorporates balance, flexibility, agility and strength. Modifications are taught so that everyone can participate whether you have done yoga before or are just beginning.

Kundalini Yoga w/ Gwen

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

Join Gwen for Kundalini Yoga at The Well

Free

All Levels Yoga

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

Join Jennifer Engleman for an all levels welcome yoga class every Thursday.

Free

Diabetes 101-Cornerstone Nutrition

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

Increase your understanding of how diabetes starts and works within your body. Learn the “why” behind the recommendations your doctor gives

Free

Yoga For Everyone

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

Come join us at The Well for Yoga For Everyone!!Join Barb Pyle who is teaching Yoga For Everyone which incorporates balance, flexibility, agility and strength. Modifications are taught so that everyone can participate whether you have done yoga before or are just beginning.

Free

Tai Chi

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]

Free

Zumba

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

Come join us for a free dance party led Shayda Omoumi!!This class, offered every Friday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.

Free

Tai Chi

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]

Free

Diabetes 101- Cornerstone Nutrition

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

Increase your understanding of how diabetes starts and works within your body. Learn the “why” behind the recommendations your doctor gives

Free

StretchLab

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

Join StretchLab in stretching those muscles out for free!Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.

Free

Yoga For Everyone

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

Come join us at The Well for Yoga For Everyone!!Join Barb Pyle who is teaching Yoga For Everyone which incorporates balance, flexibility, agility and strength. Modifications are taught so that everyone can participate whether you have done yoga before or are just beginning.

Free

All-Levels Yoga with Kelly Parker

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

Join Kelly Parker for a levels welcome yoga class every Wednesday.

Free

Kundalini Yoga w/ Gwen

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

Join Gwen for Kundalini Yoga at The Well

Free

All Levels Yoga

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

Join Jennifer Engleman for an all levels welcome yoga class every Thursday.

Free

Yoga For Everyone

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

Come join us at The Well for Yoga For Everyone!!Join Barb Pyle who is teaching Yoga For Everyone which incorporates balance, flexibility, agility and strength. Modifications are taught so that everyone can participate whether you have done yoga before or are just beginning.

Free

Estate Planning Basics – Financial Assets & Beneficiaries

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

: Let’s talk about what documents are usually included in an Estate Plan: A Will, a Power of Attorney, an Advance Directive...Here some of the questions/topics addressed during this session: - What is the difference between a Will and a Trust? - Power of Attorney vs. Guardianship proceedings; - What is probate? How to avoid […]

Free

Tai Chi

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]

Free

Zumba

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

Come join us for a free dance party led Shayda Omoumi!!This class, offered every Friday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.

Free

Tai Chi

Cleveland County Wellness Square 210 S. James Garner Ave., Market Hall, Norman, OK

Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]

Free