Join us for Tai Chi with Chock Petchprom, every Friday morning!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first exposed to […]
Come join us for a dance party led by Shayda Omoumi!This class, offered every Monday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.
Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]
Join Gwenn Agiapal for an introduction to Kundalini Yoga class, which includes meditation and light movement. Please bring a mat or cushion.Many of us have experimented with the way that yoga can help balance our physical and mental health. Kundalini Yoga targets specific areas of the body called Meridians, using gentle movement and meditation to […]
Join us for Tai Chi with Chock Petchprom, every Friday morning!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first exposed to […]
Come join us for a dance party led by Shayda Omoumi!This class, offered every Monday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.
Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]
Join Gwenn Agiapal for an introduction to Kundalini Yoga class, which includes meditation and light movement. Please bring a mat or cushion.Many of us have experimented with the way that yoga can help balance our physical and mental health. Kundalini Yoga targets specific areas of the body called Meridians, using gentle movement and meditation to […]
Join us for Tai Chi with Chock Petchprom, every Friday morning!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first exposed to […]
Come join us for a dance party led by Shayda Omoumi!This class, offered every Monday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.
Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that […]
Join Gwenn Agiapal for an introduction to Kundalini Yoga class, which includes meditation and light movement. Please bring a mat or cushion.Many of us have experimented with the way that […]
Join us for Tai Chi with Chock Petchprom, every Friday morning!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes […]
Come join us for a free dance party led by Shayda Omoumi!This class, offered every other Friday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves […]
Come join us for a dance party led by Shayda Omoumi!This class, offered every Monday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin […]
Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that […]
Join Gwenn Agiapal for an introduction to Kundalini Yoga class, which includes meditation and light movement. Please bring a mat or cushion.Many of us have experimented with the way that […]
Join us for Tai Chi with Chock Petchprom, every Friday morning!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes […]
Come join us for a dance party led by Shayda Omoumi!This class, offered every Monday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin […]
Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that […]