Classes
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
2 events,
Tai Chi
Tai Chi
Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]
Mediterranean Eating on a Budget
Mediterranean Eating on a Budget
May 31 @ 5:30 pm – 6:30 pm Mediterranean Eating on a Budget Join OSU Extension’s Christi Evans to learn the healthful benefits of the Mediterranean diet along with tips for making this an affordable eating plan. Add to Google Calendar Add to iCalendar Details Date: May 31 Time:5:30 pm – 6:30 pm Cost: free event Register: https://www.eventbrite.com/e/mediterranean-eating-on-a-budget-tickets-317814159707 Organizer The Well […]
3 events,
Yoga and the Meridians
Yoga and the Meridians
Join Gwenn Agiapal for an introduction to Kundalini Yoga class, which includes meditation and light movement. Please bring a mat or cushion.Many of us have experimented with the way that yoga can help balance our physical and mental health. Kundalini Yoga targets specific areas of the body called Meridians, using gentle movement and meditation to […]
1 event,
2 events,
Tai Chi
Tai Chi
Join us for Tai Chi with Chock Petchprom, every Friday morning!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first exposed to […]
0 events,
1 event,
STEAM at The Well: Collage Art
STEAM at The Well: Collage Art
STEAM opportunities can be found all around us. Join us at The Well in Norman to explore the endless possibilities through hands-on activities and exploration. Join us this Sunday to create collage!
2 events,
Tai Chi
Tai Chi
Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]
Healthy Living for Your Brain and Body
Healthy Living for Your Brain and Body
Join us for a free class taught by the Alzheimer's Association!
3 events,
Estate Planning Basics: Existing Estate Plans
Estate Planning Basics: Existing Estate Plans
Join Mona Guziar for this free class! Let’s talk about what documents are usually included in an Estate Plan.Some questions/topics covered in this class include: What is the difference between a Will and a Trust? Power of Attorney vs Guardianship proceedings? What is probate and how to avoid it? Focus topic: Existing estate planning documents-are […]
Yoga and the Meridians
Yoga and the Meridians
Join Gwenn Agiapal for an introduction to Kundalini Yoga class, which includes meditation and light movement. Please bring a mat or cushion.Many of us have experimented with the way that yoga can help balance our physical and mental health. Kundalini Yoga targets specific areas of the body called Meridians, using gentle movement and meditation to […]
1 event,
4 events,
Tai Chi
Tai Chi
Join us for Tai Chi with Chock Petchprom, every Friday morning!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first exposed to […]
Board Games Days at The Well
Board Games Days at The Well
Don't let others have a monopoly on your brain's status quo! In the game of life, get a clue and provide for your mental health!
1 event,
Love and Logic Parenting Class
Love and Logic Parenting Class
Come learn the principles of Love and Logic parenting with Restore Behavioral Health
0 events,
3 events,
Tai Chi
Tai Chi
Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]
Social Security: Your Questions Answered
Social Security: Your Questions Answered
Join us for this free, no obligation class, brought to you by local Financial Advisor Scott Richardson.Social Security likely will be the foundation of your retirement income. Before you retire, it’s important to understand your options with Social Security and the impact your decisions have on your retirement. We discuss how Social Security fits into […]
Generation RX Community Presentation
Generation RX Community Presentation
Join us to learn more about the current opioid misuse crisis, and local community resources available! The University of Oklahoma Southwest Prevention Center will present the Generation Rx Community Program to provide information and resources on prescription medication safety, including tips on safe storage and disposal of medications, and the potential dangers of misusing prescription […]
3 events,
Yoga and the Meridians
Yoga and the Meridians
Join Gwenn Agiapal for an introduction to Kundalini Yoga class, which includes meditation and light movement. Please bring a mat or cushion.Many of us have experimented with the way that yoga can help balance our physical and mental health. Kundalini Yoga targets specific areas of the body called Meridians, using gentle movement and meditation to […]
3 events,
Medicare: Learning the Basics
Medicare: Learning the Basics
Join us for this free class, hosted by David Lancaster, Certified Medicare Plan Specialist. Medicare can be confusing.Come learn the ins and outs of Medicare and have your questions answered. Learn the basics of Medicare and have your questions answered. This class is designed for anyone wanting to understand Medicare enrollment, types of plans, benefits […]
Estate Planning Basics: Existing Estate Plans
Estate Planning Basics: Existing Estate Plans
Join Mona Guziar for this free class! Let’s talk about what documents are usually included in an Estate Plan.Some questions/topics covered in this class include: What is the difference between a Will and a Trust? Power of Attorney vs Guardianship proceedings? What is probate and how to avoid it? Focus topic: Existing estate planning documents-are […]
1 event,
Tai Chi
Tai Chi
Join us for Tai Chi with Chock Petchprom, every Friday morning!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first exposed to […]
0 events,
0 events,
2 events,
Healthy Living for Your Brain and Body
Healthy Living for Your Brain and Body
Join the Alzheimer's Association for this free educational seminar!
3 events,
Quick and Easy Sheet Pan Meal
Quick and Easy Sheet Pan Meal
Join us for a cooking class sponsored by Moore Norman Technology Center!
Tai Chi
Tai Chi
Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]
Medicare: Learning the Basics
Medicare: Learning the Basics
Join us for this free class, hosted by David Lancaster, Certified Medicare Plan Specialist. Medicare can be confusing.Come learn the ins and outs of Medicare and have your questions answered. Learn the basics of Medicare and have your questions answered. This class is designed for anyone wanting to understand Medicare enrollment, types of plans, benefits […]
2 events,
Yoga and the Meridians
Yoga and the Meridians
Join Gwenn Agiapal for an introduction to Kundalini Yoga class, which includes meditation and light movement. Please bring a mat or cushion. Many of us have experimented with the way that yoga can help balance our physical and mental health. Kundalini Yoga targets specific areas of the body called Meridians, using gentle movement and meditation […]
2 events,
Medicare Education
Medicare Education
Join us for this free Medicare education class! This event will be hosted by Michael Weller, who is an independent insurance agency owner that specializes in helping people understand Medicare. Mr. Weller has been an agent in the Oklahoma City area for over 20 years and has helped thousands of Oklahomans protect themselves from the […]
3 events,
Tai Chi
Tai Chi
Join us for Tai Chi with Chock Petchprom, every Friday morning!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first exposed to […]
Board Games Days at The Well
Board Games Days at The Well
Don't let others have a monopoly on your brain's status quo! In the game of life, get a clue and provide for your mental health!
1 event,
Healthy Cooking at The Well
Healthy Cooking at The Well
Feel good about what you eat! Join us at The Well as we demonstrate several gluten-free recipes incorporating fresh produce. Sample several salads and even a dessert using fresh ingredients.
0 events,
1 event,
Tai Chi
Tai Chi
Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]
2 events,
Yoga and the Meridians
Yoga and the Meridians
Join Gwenn Agiapal for an introduction to Kundalini Yoga class, which includes meditation and light movement. Please bring a mat or cushion.Many of us have experimented with the way that yoga can help balance our physical and mental health. Kundalini Yoga targets specific areas of the body called Meridians, using gentle movement and meditation to […]