Classes

Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]

All levels Zumba

Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]

Yoga For Everyone with Barbara

Join Saffron Fletcher for an all levels welcome yoga class every Wednesday morning.

Led by instructor, Barb Pyle, this group will serve as a fun meetup to go walking around town. All ability levels are welcome.

Bootcamp by Ron

Bilingual Story Time is a language immersion program tailored for pre-school aged children and their siblings.Fun-filled bilingual Storytime for the whole family. The Storytime will teach basic Spanish vocabulary words through stories, songs, games, rhymes, and activities. You will go home singing and saying new words as you see them in your home and community.GOALS1. […]

Social Security is far more complicated than most people realize. The decisions baby boomers make now can have a tremendous impact on the total amount of benefits they stand to receive over their lifetime. to help demystify and better understand the Social Security system, attend our educational workshop.  THIS CLASS HELD AT THE WELL IN NORMAN, […]

This is a noncontact cardio kickboxing class

Join Gwen for Kundalini Yoga at The Well

Dance for Parkinson's by University of Oklahoma School of DanceDance for Parkinson’s is an OU School of Dance class, now hosted at The Well, for individuals with mobility issues as well as their caregivers.

Join Jennifer Engleman for an all levels welcome yoga class every Thursday.

Join author Elizabeth Letts to explore the theme of resiliency in her book, The Ride of her Life: The True Story of a Woman, Her Horse, and Their Last-Chance Journey Across America.

Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]

All levels Zumba

Join us at The Well during Norman's 2nd Friday Night Art Walk with crafts, stories, and activities all about puppets! This is a family friendly activity for all ages. Visit The Well during Norman's Friday Night Art Walk located at 210 S. James Garner Ave., Norman, OK 73069. PLS librarians will have a booth with […]

Join us for Alpaca Yoga in the market hall for Art Walk!

Round 2 of Alpaca Yoga will run from 6:40 to 7pm with 20 minutes of alpaca interaction after

STEAM opportunities can be found all around us. Join us at The Well to explore the endless possibilities in STEAM through hands-on activities and exploration with Legos. In this STEAM event, families or groups of friends will go ​head-to-head in a series of three LEGO Brick building challenges.  Each challenge will task team members to work […]

This all-levels vinyasa flow class links each movement to breath while strengthening the body and calming the mind with challenging postures

Bootcamp by Ron

This is a group for men at retirement age to find support in each other while working to find a purpose in their retirement years.

Stress Reduction and Relaxation with SandyStress Reduction and Relaxation with Sandy Join in for gentle movement that can be done in a chair, relaxation with sound, and guided meditation.

Join OSU Extension for a series of workshops on how to be more sustainable at home and get closer to your food source!September 11th – Meat and Fiber Rabbits with Brad Secraw “Many people are looking for ways to be more self-sufficient with meat production in a limited amount of space. Sheep, goats, and even […]

Come join us for a dance party led by Shayda Omoumi!This class, offered every Monday and every other Friday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.

Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]

Yoga For Everyone with Barbara

Join Saffron Fletcher for an all levels welcome yoga class every Wednesday morning.

Led by instructor, Barb Pyle, this group will serve as a fun meetup to go walking around town. All ability levels are welcome.

Estate Planning Basics – Deeds and ProbateLet’s talk about what documents are usually included in an Estate Plan: A Will, a Power of Attorney, an Advance Directive, a Trust or a Transfer on Death Deed – what they are & how and when they work. Here some of the questions/topics addressed during this session: - […]

Bootcamp by Ron

Bilingual Story Time is a language immersion program tailored for pre-school aged children and their siblings. Fun-filled bilingual Storytime for the whole family. The Storytime will teach basic Spanish vocabulary words through stories, songs, games, rhymes, and activities. You will go home singing and saying new words as you see them in your home and […]

This is a noncontact cardio kickboxing class

Join Gwen for Kundalini Yoga at The Well

Dance for Parkinson's by University of Oklahoma School of DanceDance for Parkinson’s is an OU School of Dance class, now hosted at The Well, for individuals with mobility issues as well as their caregivers.

Join Jennifer Engleman for an all levels welcome yoga class every Thursday.

Mindfulness Meditation with Haven

Yoga For Everyone with Barbara

Diverse Voices Book Club will read a book each month and discuss it. We will aim for books from voices not as commonly heard. February 17th Discussion: Klara and the Sun by Kazuo Ishiguro March 17th Discussion: The Thirty Names of Night by Zeyn Joukhadar April 21st Discussion: Everything I Never Told You by Celeste […]

The American Heart Association’s Heartsavers Hands-only CPR class.The American Heart Association’s Heartsavers Hands-only CPR class. This class costs $25 a person to be paid in cash or check upon arrival no payment will be taken when you sign up for the class. Payment will be taken when you arrive for the class.

Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]

All levels Zumba

Come join us for a dance party led by Shayda Omoumi!This class, offered every other Saturday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.

NAMI Family Support GroupThis group is open to any adult who has a loved one with mental illness.

This all-levels vinyasa flow class links each movement to breath while strengthening the body and calming the mind with challenging postures

Bootcamp by Ron

This is a group for men at retirement age to find support in each other while working to find a purpose in their retirement years.

Stress Reduction and Relaxation with SandyStress Reduction and Relaxation with Sandy Join in for gentle movement that can be done in a chair, relaxation with sound, and guided meditation.

Come join us for a dance party led by Shayda Omoumi!This class, offered every Monday and every other Friday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.

Are you a veteran? Join our veteran's community for a once a month coffee social. Coffee and pastries are provided.

Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]

Medicare Education Seminar

Social Security: Your Questions AnsweredSocial Security: Your Questions Answered is an educational program for people who are nearing retirement, ages 55 and up who have questions about social security. During this 15-minute seminar we'll help answer these questions: o How does Social Security fit into my retirement income plan? o When should I start taking […]

Enjoy using fresh vegetables, and edible paints to create your own bread of art. A fun hands-on class that will ignite your taste buds through bread making. REGISTRATION REQUIRED.

Yoga For Everyone with Barbara

Medicare Education Seminar

Join Saffron Fletcher for an all levels welcome yoga class every Wednesday morning.

Led by instructor, Barb Pyle, this group will serve as a fun meetup to go walking around town. All ability levels are welcome.

Bootcamp by Ron

Bilingual Story Time is a language immersion program tailored for pre-school aged children and their siblings. Fun-filled bilingual Storytime for the whole family. The Storytime will teach basic Spanish vocabulary words through stories, songs, games, rhymes, and activities. You will go home singing and saying new words as you see them in your home and […]

This is a noncontact cardio kickboxing class

Join the VA Suicide Prevention team as they discuss the importance of safety planning for the prevention of suicide.

Dance for Parkinson's by University of Oklahoma School of DanceDance for Parkinson’s is an OU School of Dance class, now hosted at The Well, for individuals with mobility issues as well as their caregivers.

Join Jennifer Engleman for an all levels welcome yoga class every Thursday.

Estate Planning Basics – Deeds and ProbateLet’s talk about what documents are usually included in an Estate Plan: A Will, a Power of Attorney, an Advance Directive, a Trust or a Transfer on Death Deed – what they are & how and when they work. Here some of the questions/topics addressed during this session: - […]

Yoga For Everyone with Barbara

Compassionate Friends Grief Support GroupThe mission of The Compassionate Friends: When a child dies, at any age, the family suffers intense pain and may feel hopeless and isolated. The Compassionate Friends provides highly personal comfort, hope, and support to every family experiencing the death of a son or a daughter, a brother or a sister, […]

Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings!Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was first […]