The 8-week Children in the Middle (CIM) class series provides valuable skills for parents who are in high-conflict situations due to divorce, separation, or ongoing child custody issues and is designed to help parents communicate with each other and establish a functional family environment for their children. Each session is 1.5 hours, once a week. CIM […]
Come join us for a free dance party led Shayda Omoumi!! This class, offered every Friday, is perfect for all ages and abilities. Zumba incorporates easy to learn moves with Latin and International music.
Join us for Tai Chi with Chock Petchprom every Tuesday and Friday Mornings! Tai Chi with Chock Petchprom- Tai Chi is a physical and mental routine associated with martial arts, that is sometimes practiced to help soothe chronic health problems such as joint issues or cardiac conditions. Chock grew up in Thailand, where he was […]
Come join us at The Well for Yoga For Everyone!! Join Barb Pyle who is teaching Yoga For Everyone which incorporates balance, flexibility, agility and strength. Modifications are taught so that everyone can participate whether you have done yoga before or are just beginning.
A Way to Wellness: Diabetes Prevention Program led by our Health Educators is a FREE 8-session program that teaches how to make healthier choices, add physical activity to your routine, manage stress, and stay motivated to prevent Type 2 Diabetes. This program's group setting provides a supportive environment with people facing similar challenges.
Please register by calling: (405) 579-2253 or email Jennifertr@health.ok.gov. Classes start September 27th from 6-7pm and will be every Tuesday at 6pm for all 8 sessions at The Well.
Eligibility includes: individuals must be at least 18 year old, not currently diabetic, not pregnant and residing in Cleveland County.
Join Kelly Parker for a levels welcome yoga class every Wednesday.
The 8-week Children in the Middle (CIM) class series provides valuable skills for parents who are in high-conflict situations due to divorce, separation, or ongoing child custody issues and is designed to help parents communicate with each other and establish a functional family environment for their children. Each session is 1.5 hours, once a week. CIM […]
The 8-week Children in the Middle (CIM) class series provides valuable skills for parents who are in high-conflict situations due to divorce, separation, or ongoing child custody issues and is […]
Join us for this free, no obligation class, brought to you by local Financial Advisor Scott Richardson.Financial wellness plays a major role in our overall health and wellness. Social Security […]
A Way to Wellness: Diabetes Prevention Program led by our Health Educators is a FREE 8-session program that teaches how to make healthier choices, add physical activity to your routine, manage stress, and stay motivated to prevent Type 2 Diabetes. This program's group setting provides a supportive environment with people facing similar challenges.
Please register by calling: (405) 579-2253 or email Jennifertr@health.ok.gov. Classes start September 27th from 6-7pm and will be every Tuesday at 6pm for all 8 sessions at The Well.
Eligibility includes: individuals must be at least 18 year old, not currently diabetic, not pregnant and residing in Cleveland County.
Come join us at The Well for Yoga For Everyone!! Join Barb Pyle who is teaching Yoga For Everyone which incorporates balance, flexibility, agility and strength. Modifications are taught so […]
Let’s talk about what documents are usually included in an Estate Plan: A Will, a Power of Attorney, anAdvance Directive, a Trust or a Transfer on Death Deed – what […]
Get hands on experience and gain tips on making a well rounded sushi roll. * NO RAW FISH WILL BE USED IN THIS COURSE. PLEASE NOTE: This class is held at The Well (210 James Garner Ave, Norman, OK 73069)
Join local farmers and artisan food producers at The Well, November through March. SNAP is accepted.
With colder temperatures approaching, comfort foods are what we often turn to. Come join us as we create an amazing fall soup to brighten up even the most dreary, cold […]
The 8-week Children in the Middle (CIM) class series provides valuable skills for parents who are in high-conflict situations due to divorce, separation, or ongoing child custody issues and is […]
Join us for this free class, hosted by David Lancaster, Certified Medicare Plan Specialist. Medicare can be confusing.Come learn the ins and outs of Medicare and have your questions answered. […]
A Way to Wellness: Diabetes Prevention Program led by our Health Educators is a FREE 8-session program that teaches how to make healthier choices, add physical activity to your routine, manage stress, and stay motivated to prevent Type 2 Diabetes. This program's group setting provides a supportive environment with people facing similar challenges.
Please register by calling: (405) 579-2253 or email Jennifertr@health.ok.gov. Classes start September 27th from 6-7pm and will be every Tuesday at 6pm for all 8 sessions at The Well.
Eligibility includes: individuals must be at least 18 year old, not currently diabetic, not pregnant and residing in Cleveland County.
Join Kelly Parker for a levels welcome yoga class every Wednesday.
Join us for this free class, hosted by David Lancaster, Certified Medicare Plan Specialist. Medicare can be confusing. Come learn the ins and outs of Medicare and have your questions […]
Let’s talk about what documents are usually included in an Estate Plan: A Will, a Power of Attorney, an Advance Directive...Here some of the questions/topics addressed during this session: - […]
Join local farmers and artisan food producers at The Well, November through March. SNAP is accepted.
A sensory-friendly vaccine clinic offering COVID-19 vaccines, boosters, & flu shots.
The 8-week Children in the Middle (CIM) class series provides valuable skills for parents who are in high-conflict situations due to divorce, separation, or ongoing child custody issues and is […]
A Way to Wellness: Diabetes Prevention Program led by our Health EducatorsA Way to Wellness: Diabetes Prevention Program led by our Health Educators is a FREE 8-session program that teaches […]
Join Kelly Parker for a levels welcome yoga class every Wednesday.
We are so excited to announce the launch of Norman Twilight Market (NTM) hosted in theheart of Norman, OK beginning in Fall 2022! NTM is a once per month night […]
The 8-week Children in the Middle (CIM) class series provides valuable skills for parents who are in high-conflict situations due to divorce, separation, or ongoing child custody issues and is […]
A Way to Wellness: Diabetes Prevention Program led by our Health EducatorsA Way to Wellness: Diabetes Prevention Program led by our Health Educators is a FREE 8-session program that teaches […]
Join Kelly Parker for a levels welcome yoga class every Wednesday.